Eugene Chiropractic Newsletters

Healthy News – October 2021

  • Monitoring Patient’s Eugene Pain Rating Helps in its Relief
  • Rethwill Chiropractic Clinic Urges Older Patients to Not Be Sedentary
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Rethwill Chiropractic Clinic Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • Eugene Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Eugene Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • Eugene Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Eugene Disc Degeneration May Benefit from Chondroitin Sulfate
  • Chiropractic May Help Control Chronic Back Pain and its Effect on the Mind and Life
  • Rethwill Chiropractic Clinic Presents how Scents May Reduce Pain: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Rethwill Chiropractic Clinic Shares Curcumin’s Anti-inflammatory Effect on Chronic Pain and Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Rethwill Chiropractic Clinic Can Test Your Mobility and even Improve it with the Sit-to-Stand Test 
  • The Use of Eugene Chiropractic Care Helps Episodic Migraine Sufferers
  • Rethwill Chiropractic Clinic Shares Benefits of Multivitamin Use for Hip Fracture Reduction

 Healthy News – February 2021 

  • Eugene Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
  • Eugene Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • Eugene Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Rethwill Chiropractic Clinic Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Eugene Chiropractic Care Benefit for Depression Relief
  • Rethwill Chiropractic Clinic Has Relief for Leg Cramps

 Healthy News – November 2020

  • Chiropractic Manipulation: A Recommendation for Eugene Sports Injuries
  • Eugene Osteoporosis Prevention and Treatment Tips
  • Eugene Headache and Neck Pain Relief with Chiropractic Care
  • Low Eugene Vitamin D Levels May Contribute to Neck Pain and Headache
  • Eugene Chiropractic Relief for Extruded Disc with Spondylolisthesis
  • Rethwill Chiropractic Clinic Encourages Healthy Eating: Enjoy an Apple!
  • Eugene Chiropractic Treatment of Musculoskeletal Pain
  • Eugene Pain Reduction with Ginger
  • Eugene Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
  • Eugene Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Eugene Chiropractic Care’s Spinal Manipulation Recommended for Back Pain Relief
  • Rethwill Chiropractic Clinic Shares Strengthening Exercise for Quadratus Lumborum
  • Continued Eugene Chiropractic Helps Keep the Pain Away
  • Eugene Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • Benefits of Eugene Chiropractic Care for the Low Back Pain Pandemic
  • Eugene Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

  • Choose Eugene Chiropractic Care to Feel Better and More in Control of Your Health
  • Vitamin D Advantages for Eugene Immunity & Depression
  • Beneficial Eugene Chiropractic Care for Neck Pain
  • Eugene Neck Pain Relief with Walking and Balance 
  • Hope for Pain After Eugene Back Surgery
  • Eugene Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Physicians Refer for Eugene Chiropractic Manipulation
  • Enjoy Some Eugene Holiday Fun with Santa

Healthy News – November 2019

  • Eugene Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • Eugene Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Eugene Knee Pain & Degenerated Discs
  • Eugene Disc Extrusions May Regress with Conservative Care
  • The Role of Inflammation in Neck and Eugene Back Pain
  • Anti-Inflammatory Effects of Devil’s Claw 
  • Rethwill Chiropractic Clinic Offers Gentle, Effective Treatment for Back Pain Relief
  • Rethwill Chiropractic Clinic Encourages Vitamin B for Life
  • Rethwill Chiropractic Clinic Delivers Satisfaction and Meets Patients’ High Expectations
  • Eugene Osteoporotic Patients Benefit from Calcium and Vitamin D
  • Eugene Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Eugene Chiropractic Before Sports Helps

Healthy News from Rethwill Chiropractic Clinic – April 2019

  • Rethwill Chiropractic Clinic Offers Non-Surgical Relief of Muscle Weakness
  • Rethwill Chiropractic Clinic May Suggest Vitamin C To Prevent Bone Loss
  • Eugene Loss of Motor Strength Comes Back with Chiropractic
  • Rethwill Chiropractic Clinic May Recommend Back Belts to Enhance Walking Distance
  • Rethwill Chiropractic Clinic Offers Chiropractic Care for Back Pain Treatment
  • Rethwill Chiropractic Clinic Helps Back Pain Patients Find their Fittest Selves 
  • Easier Eugene Walking with Back Pain May be Yours!
  • One Hour a Week of Eugene Exercise Helps
  • See Your Eugene Chiropractor Initially for Back Pain Relief
  • Eugene Depression Related to Back Pain May Be Helped by Chiropractic Adjustment
  • Eugene Cervicogenic Headache Help at Rethwill Chiropractic Clinic
  • Eugene Migraine Headaches May Be Helped with Vitamin D
  • Eugene Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Vitamin B12 Helps Eugene Back Pain Relief 
  • Eugene Chiropractic Care to Avoid Back Surgery
  • Benefits of Chondroitin Sulfate for Eugene Neuropathic Pain
  • Eugene Chiropractic’s Time is Now
  • Benefits of Back Belt for Eugene Back Pain
  • Eugene Water Slides and Rides May Injure the Tailbone
  • Rethwill Chiropractic Clinic Offers Eugene Chiropractic Treatment for Pregnancy-Related Eugene Back and Lumbopelvic Pain
  • Eugene back pain after back surgery? Rethwill Chiropractic Clinic offers relieving Eugene chiropractic care.
  • Extension Exercise for Eugene Back Pain

Healthy News from Rethwill Chiropractic Clinic – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Eugene Chiropractic Relief for Headaches
  • Sitting Too Long is Bad for Back Pain
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Rethwill Chiropractic Clinic before Advanced Imaging or Surgery

Healthy News from Rethwill Chiropractic Clinic - February 2018

  • What Do You Expect From Your Eugene Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Gentle, Effective, Pain-Relieving Eugene Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Harvard Recommends Chiropractic
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Chiropractors are Eugene Spine Care Specialists
  • Eugene Neck and Arm Pain Relieved with Stabilization Exercise
  • Innovative Chiropractic Eugene Knee Pain Relief
  • Eugene Hip Strengthening Exercise Helps Back Pain Relief
  • Eugene Back Pain After Back Surgery: Eugene Chiropractic Rehab And Care
  • Eugene Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Chiropractic for Eugene Lumbar Spinal Stenosis Relief
  • Vitamin D and Calcium for Fall Prevention
  • Spine Treatment Preferred for Eugene Chronic Back Pain
  • Vitamin D for the Degenerated Disc
  • Rethwill Chiropractic Clinic Shares the Growth of Chiropractic Use!
  • Curcumin Lessens Radicular Pain

Healthy News from Rethwill Chiropractic Clinic - May 2017

  • Pain Relief with Eugene Chiropractic Care: Cox Technic
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Rethwill Chiropractic Clinic – April 2017

  • New Recommendations and Guidelines for Back Pain
  • Spinal Manipulation As A First Option
  • Spinal Manipulation for Acute Back Pain
  • Spinal Manipulation Benefits Older Adults

Healthy News from Rethwill Chiropractic Clinic – March 2017

  • No Adverse Effects Reported in Patients with Spine Stimulators
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • Post-Back Surgery or Not, Exercise 150 minutes a Week!
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Rethwill Chiropractic Clinic – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Appropriate?
  • Eat Healthy!
  • Back Pain’s Relationship to Vitamin D
  • Tinnitus and Neck Issues
  • Osteoporosis and Obesity – The Link

Healthy News from Rethwill Chiropractic Clinic - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Rethwill Chiropractic Clinic - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Rethwill Chiropractic Clinic - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Rethwill Chiropractic Clinic - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • Make A New Spine? Yes!?
  • Patient’s Treatment Goals Matter Most
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Rethwill Chiropractic Clinic - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Rethwill Chiropractic Clinic – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Rethwill Chiropractic Clinic - July 2016

  • Effectiveness of Eugene Chiropractic Spinal Manipulation
  • Exercise and Chiropractic Beneficial for Headache Relief
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Rethwill Chiropractic Clinic – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Required Insurance Referral Increases Healthcare Costs!
  • Knowing What’s Wrong Helps Healing
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Rethwill Chiropractic Clinic - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief – Excellent Result!
  • Chiropractic Treatment Improves Visual Acuity
  • Chiropractic Is Good For Your Heart!
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Rethwill Chiropractic Clinic – April 2016

  • Public Views Chiropractors Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Think Twice about Gabapentin
  • The Biochemical Side of Back Pain

Healthy News from Rethwill Chiropractic Clinic - March 2016

  • Chiropractic is a Fit for Low Back Pain Relief
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Add Exercise for Back Pain Relief
  • Gabapentin Doesn’t Help Back Pain
  • Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Rethwill Chiropractic Clinic - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • …so is Chondroitin Sulfate

Healthy News from Rethwill Chiropractic Clinic - January 2016

  • Back Surgery Factors
  • Chiropractic Physicians in Military Care
  • Less Pain Sensation
  • Pain and The Brain
  • Stay Fit!

Healthy News from Rethwill Chiropractic Clinic - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Whiplash Patients and Fatty Neck Muscles
  • Lifting is #1 Trigger for Low Back Pain
  • Vitamin C for Bone!

Healthy News from Rethwill Chiropractic Clinic - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Rethwill Chiropractic Clinic – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Bones Need Vitamin A

Healthy News from Rethwill Chiropractic Clinic | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Some Back Pain Patients Think Imaging is Necessary. Do You?
  • Osteoporosis Risks

Healthy News from Rethwill Chiropractic Clinic | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strong Gluts!
  • Have No Fear! Movement Can HELP You!
  • What Do You Think? It Matters.
  • Osteoporotic Women Benefit from Resistance Training
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Rethwill Chiropractic Clinic | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Tell the World … Or At Least Share With Those In Yours!
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Rethwill Chiropractic Clinic | June 2015

  • Get a Second Opinion for Back Surgery!
  • Chiropractors Relish Evidence Based Practice
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Rethwill Chiropractic Clinic | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Ab Strength Related to Quality of Life
  • Got D? Vitamin D and Aging

Healthy News from Rethwill Chiropractic Clinic | April 2015

  • Weak and Tired? Try Chiropractic!
  • Chiropractic Care To Prevent Elderly Falls
  • Low Back Pain Care Doesn’t Require MRI
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Rethwill Chiropractic Clinic | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • Walking Is Important!
  • Exercises are Vital!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Rethwill Chiropractic Clinic | February 2015

  • Chiropractic is Popular in the US
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Chiropractic Appeals to Medical Students after a Short Presentation
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Rethwill Chiropractic Clinic | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Prevention of Type I Diabetes with Vitamin D
  • Back Pain Relief Is Affected by Depression
  • Manipulation Improves Physical and Mental State

Healthy News from Rethwill Chiropractic Clinic | December 2014

  • Vitamin D: Super Vitamin!
  • Holiday Stress Busters
  • Neck Pain and Smartphones: Not So Smart!

Healthy News from your Eugene Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Smoking and Guilt Related to Back Pain
  • Copper, Vitamin D, and Calcium: Beneficial
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."