Relief for Eugene Neck Pain Stemming from Your Job

How many times do we refer to something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be honest! Rethwill Chiropractic Clinic will not tell your boss!) Certain work duties could well be a pain in the neck…literally. Some easy exercises and Eugene chiropractic care could ease your neck pain gently and successfully.

PAIN IN THE NECK OFFICE WORK

Researchers have a proper name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification guidance for workplace motions and postures resulted in positive and sustainable advantage in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine lessened neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the additional instruction in how to do neck and shoulder stretches twice a day every work day (5 days a week) really helped in the month long program. Further, those who did the exercises less than 3 times a week got less improvement than those who performed them more than 3 times a week. Performing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than 3 months and ranked their pain as 5 or more on a scale of 10 points with 10 as the number for the worst pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Rethwill Chiropractic Clinic has the neck exercises for Eugene neck pain and shoulder pain sufferers! Just ask!

CONTACT Rethwill Chiropractic Clinic

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Eugene chiropractic visit for neck pain and shoulder pain - job-related or not - today. Rethwill Chiropractic Clinic produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work doesn’t have to be a real pain in your neck! Rethwill Chiropractic Clinic’s chiropractic treatment plan incorporating your exercising may well take the pain away!

Rethwill Chiropractic Clinic manages job-related neck pain with spinal manipulation and some exercise mixed in.  
 
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