Eugene Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody’s unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Rethwill Chiropractic Clinic hopes to inspire our Eugene back pain patients to exercise and keep their back pain at bay.


Lumbar spinal stenosis is one frustrating back pain problem! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients reported that exercise bettered their pain levels and function but that these effects were short-lived. They needed to keep exercising. The most common reasons for not carrying on with these activities were other health issues and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Rethwill Chiropractic Clinic wants to listen, inspire, and watch our Eugene back pain patients get Eugene back pain relief with chiropractic care and exercise.


A recent study reported that six weeks of twice-a-week (more so than once a week or home exercise alone) supervised physical therapy resulted in significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the benchmark paper by Weber who explained that 90% of disc herniation with sciatica patients improved with active, energetic, non-operative care. (3) That is what it’s all about at Rethwill Chiropractic Clinic! Active, energetic management of back pain! Patients and their healthcare providers like your Eugene chiropractor must everything possible to take care of the source of back pain as well as its symptomatology. Rethwill Chiropractic Clinic is ready and willing to do just that to help our Eugene back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

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Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.

Schedule your next Eugene chiropractic appointment with Rethwill Chiropractic Clinic. We’ll find the right inspiration to keep you energetically following your back pain relief with us and with others!

Rethwill Chiropractic Clinic hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."