Eugene Chiropractic Treatment Plan Includes Exercise for Success

Exercise is a key part of a successful Eugene back pain relief program. Exercise is a key part of a successful Eugene leg pain relief treatment program. Exercise is a key part of the effective Eugene chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. Eugene chiropractic patients at Rethwill Chiropractic Clinic understand this because their Eugene chiropractor introduces this concept on the first day of care. No matter the amount of pain, there is motion that all Eugene back pain and leg pain patients can do to help themselves feel better and influence their own pain relief and future back and leg pain prevention. Rethwill Chiropractic Clinic is our Eugene patients’ sides all the way!


Exercise controls the immune system and its anti-inflammatory responses to drown out pain, specifically peripheral nerve injury and neuropathic pain reports a new research study. Exercise boosts anti-inflammatory cytokines to advance healing and pain numbing.  Exercise on a treadmill increases the release of anti-inflammatory cytokines at the site of nerve injury. (1) How favorable that is! Your Eugene chiropractor observes a huge benefit in this for Eugene neuropathic pain patients.


Eugene back pain and back-related leg pain sufferers realize that the addition of exercise to their Eugene chiropractic treatment plans improves the relief they get. In one study, chronic low back pain sufferers did better in terms of relief of pain intensity when exercise is mixed with neurophysiology education. (2) In another study, a Navy officer discovered relief of his low back and radicular leg pain due to a disc extrusion in 11 treatments over 72 days with flexion distraction (Rethwill Chiropractic Clinic’s gentle treatment technique, Cox Technic) and abdominal rehab exercises as part of the interdisciplinary care he received. (3) A randomized control trial of flexion distraction (aka Cox Technic) for back pain relief revealed that F/D reduced back pain better than medical conservative care and physical therapy for almost all categories of back pain. One category of back pain patient – recurrent severe – demonstrated that exercise is critical to relief and prevention of recurrent back pain. (4) Rethwill Chiropractic Clinic is well trained in the Cox Technic System for back pain relief that encourages exercise in the Eugene chiropractic treatment plan.

Exercise is so vital a component of a successful back pain relief treatment plan that researchers are even recommending that doctors give patients phone apps to remind them to exercise! (5) Whatever it takes, Rethwill Chiropractic Clinic is up for it! Your Eugene chiropractor is here to help our Eugene back pain patients however Rethwill Chiropractic Clinic can!

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Listen to this PODCAST about how chiropractic care – treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.

Then, schedule your Eugene chiropractic appointment to be done with your low back pain and leg pain and start your back pain relief and prevention exercise routine. You will then grasp just how exercise impacts a successful treatment plan for your Eugene back pain relief.

Eugene exercise is an important part of the chiropractic treatment plan. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."