What's Your Exercise "Thing" That You'll Do?

What’s your exercise “thing”? Do like to hear “Do this.” or “Which do you prefer?” We all like options! We all have preferences. Your Eugene chiropractor is prepared to give you options when it comes to exercise.  Rethwill Chiropractic Clinic just wants you to exercise. You choose how! When you choose, the outcomes are better with regards to satisfaction and pain relief. Rethwill Chiropractic Clinic's chiropractic care is all about you and your Eugene back pain relief.


Including spinal manipulation and/or supervised rehabilitation exercise to home exercise alone for older adults suffering with chronic low back pain enhances their satisfaction with care. (1) Could this come from having a professional check on you and your healing occasionally? If you are doing home exercise all by yourself, you do not benefit from someone tending to you, checking on your progress objectively, confirming that you are improving. Rethwill Chiropractic Clinic is here for our Eugene chronic low back pain patients with spinal manipulation, exercise guidance and objective encouragement. Chronic low back pain is tough to cope with. It often holds you back from doing what you want to do. It tends to also diminish your quality and enjoyment of life.


Rethwill Chiropractic Clinic wishes our Eugene back pain patients to perform what they desire and like what they do. Exercise is essential. Performing a form of exercise that a back pain patient likes boosts the possibility that he or she will exercise. What do you like to do? A new study of older adults – 65 to 85 years – assessed the usefulness of Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The study proposes that either will reduce pain and improve balance and function and that Pilates may be more helpful since its exercises aim at the trunk stabilization muscles. Both ways, having a patient choose an exercise program is the goal to enhance patient care satisfaction, pain reduction and quality of life. (2)

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Listen to this PODCAST with Dr. Dean Lehmkuhler  on The Back Doctors Podcast with Dr. Michael Johnson who uses a personalized exercise program with Cox® Technic treatment to boost patient exercise benefit. 

Schedule your Eugene chiropractic appointment today. Rethwill Chiropractic Clinic doesn’t want to say “Do this.” and discover later that you didn’t exercise whatsoever because it was not your “thing”. Rethwill Chiropractic Clinic wants to ensure you are content with exercise so you will do it! Let’s figure out your exercise “thing” together!

Eugene back pain patients who pick their exercise are more satisfied with their quality of life and their pain relief. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."